Power Systems 93416 Fitness Professional's Guide to Strength Training Older Adults

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Product Description

Includes sports specific training exercises, the latest research regarding program design, common health issues and recent nutrition advice.

Product Details

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• ASIN: B006OAIRJQ
• UPC: 140105500514
  

Product Features

• Sports specific training exercises
• Latest research regarding program design
• Common health issues and recent nutrition advice

 

Power Systems 93416 Fitness Professional's Guide to Strength Training Older Adults